While I have nothing against using dates (I used them a ton in my cookbook! For the full recipe, scroll down to view the recipe card below. Place all ingredients into a standard sized food processor and mix until fully combined. An easy to prepare bliss ball recipe with a great flavor combination. Almond, Date & Cacao Balls These Almond, Date & Cacao Balls are super easy to whip together, just a food processor or blender needed! Eat them for a snack midmorning or a treat after dinner. This recipe chocolate or vanilla Transformation Protein. Roll in … These non-dairy protein balls are easy to make and great on the go. Preheat oven to 200°C (180°C fan forced). Looking for a delicious snack that takes 20 minutes to prepare? And since you can make these in the your food processor, it only takes 5 minutes to make them. Sweetened with dates and a little bit of honey, instead of added sugar – they are a great inclusion to the 28 Day Weight Loss Challenge. Put the pistachios in a food processor. If your dates are hard, you can soak them in warm water for about 10 minutes first, then drain. Method. Place dates in the food processor and process until they have broken up and come together into a ball. Process the ingredients until a sticky, nearly-smooth dough is formed. Take 10 minutes to whip up a batch of these protein balls and snack healthy all week long! Combine dates, almonds, almond butter, salt, and half of the coconut in a food processor and blend until a sticky dough forms. https://www.eatthismuch.com/.../date-almond-and-cocoa-bliss-balls,974523 5 from 7 votes. Stop processing occasionally and scrape the sides to ensure equal blending. Even SunButter should work well … Makes 22. They are sweet and full of protein. Roll the mixture into tablespoon-sized balls and place onto the prepared tray. Put the pistachios in a food processor. Cook for 5-8 minutes or until lightly toasted. https://ketodietapp.com/Blog/lchf/healthy-keto-almond-protein-balls Wet your hands and form dough into 2 tablespoon-sized ball. Then, add raw almonds, shredded coconut, medjool dates, vanilla, and salt to a food processor. Place pitted dates in a bowl of water and soak for 30 minutes. These Place pitted dates in a bowl of water and soak for 30 minutes. However, you can try almond or other kinds of nut butter. Grind almond in a food processor until finely chopped. Here's a super simple way to make my Cacao & Almond Energy Balls at home. Scatter the pistachio kernels onto a small tray and sesame seeds on a second tray. Add coconut milk and continue mixing. Banana, Almond & Date Protein Balls . Set aside to cool. Bliss ball, snack balls, protein balls, energy balls...whatever you call them, these little guys are loaded with the goodness of all-natural ingredients: Homemade Almond Butter for protein and good fats. Click here to watch Donna make these sweet snacks! Place all ingredients into a standard sized food processor and mix until fully combined. How to Make Coconut Almond Bliss Balls. (If dough is not coming together, add one tablespoon of water and continue blending.) 5-ingredient protein balls made fast in a food processor! Then roll each in the almond … First, be sure to remove the pits from your medjool dates. The original option is 100% whole30 approved, even though it has chocolate in its name. Protein balls, energy bites, just “balls”. High protein snack that tastes similar to a popular chocolate bar. . I wanted them to be as simple as possible so there are only six ingredients. Process for several minutes, scrapping down the sides as needed. Set aside to cool. The easiest no bake protein balls on the internet with four different flavors – chocolate peanut butter, tahini chocolate chip, cinnamon raisin and almond joy. Who knew one snack could have so many names?! Once fully combined, roll mixture into 1 inch balls with your hand and roll in shredded coconut. So with all that in mind I present you with these four ingredient Chocolate Almond Butter Protein Balls. This recipe makes 8-10 protein balls… . Lastly, add cashews, almond flour and sea salt and continue kneading until combined. https://www.diabetesfoodhub.org/recipes/date-almond-and-sesame-balls.html Packed with protein and healthy fats for energy and low in carbs. Store a batch in the fridge or freezer so you always have healthy snacks to hand. I made this recipe & I used 5 tbs organic date syrup instead of honey, they turned out wonderful. Almond and Date Protein Bliss Balls. Break up date ball with hands and add in almonds, cocoa powder, 1/4 cup of coconut flakes and sea salt. Add in vanilla extract and 1 tbsp of almond … Tip: The bliss balls will keep refrigerated for 2–3 weeks. Cook for 5-8 minutes or until lightly toasted. https://www.womenshealthmag.com/food/g31407761/protein-ball-recipes Roughly chop dates and add to food processor. Full of healthy fats and protein from the almonds, chia and flaxseed meal, packed with fibre from dates and rich with antioxidants from the raw cacao powder. Preheat oven to 200°C (180°C fan forced). Add cocoa powder to the date paste and use your hands to work it in. Place into oven, pistachio tray above the sesame seeds tray. When combined, it produces a soft, gooey, fudge-like texture. Chocolate Protein Balls with dates. date + almond balls (gluten + dairy free) September 4, 2013 By corrie 16 Comments Tuesday afternoon after school, chicken was roasting in the oven, the kids had worked their way through the rice crackers and I needed something sweet and quick for afternoon tea. The basic ingredients for chia bliss balls are chia seeds, almonds (or any other type of nut) and dates. Customizable and so delicious. Almond Joy Protein Balls Recipe are clean eating approved, vegan and gluten free. *Softened dates blend best for this recipe. ), for these oatmeal cookie energy balls I wanted them to taste more like cookie dough than date paste.Instead, pure maple syrup works to add sweetness and help bind the balls together. Scatter the pistachio kernels onto a small tray and sesame seeds on a second tray. Packed with almonds, dates, coconut, seeds, cacao and some protein powder, just a single ball of bliss is satisfying and delicious enough to boost you through a slow afternoon, or accompany a cup of tea before bed. Roll tablespoons of the mixture into balls and roll in extra cacao to coat. This tasty snack can be found on the 28 Day Weight Loss Challenge. Dates, apricots, tahini, walnuts and almonds are blended together with other goodies and dusted with coconut for a Middle-Eastern flavored snack with trendy Western sensibility. **I get the best flavor using peanut butter for this recipe. 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